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de avena y piloncillo","El atole de avena y piloncillo es una reconfortante bebida tradicional con un toque nutritivo. Su sabor dulce y textura cremosa lo convierten en una opcion deliciosa para cualquier momento del dia. 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de cajeta","El atole de cajeta es un delicado equilibrio de sabores entre la dulzura de la cajeta, la calidez de la canela y la suavidad de la vainilla. Prepararlo es sencillo, mezcla leche, canela y cajeta, y anade la fecula de maíz con vainilla para espesar. Una delicia reconfortante.",130,120,"hard",[388,396,400,409,417],{"id":389,"ingredient_id":390,"is_separator":16,"recipe_id":381,"title":14,"order":16,"quantity":66,"quantity_max":14,"unit":67,"note":14,"ingredient":391,"unit_short_name":206,"formatted_name":207},277747,2100,{"id":390,"name":203,"name_plural":392,"alternative_names":393,"was_reviewed":21,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":21,"is_vegan":16,"is_gluten_free":21,"is_dairy_free":16,"default_unit":205,"calories":395,"protein":51,"carbohydrates":76,"fat":51,"related_ingredient_id":14},"Leche enteras",[394],"leche",61,{"id":397,"ingredient_id":313,"is_separator":16,"recipe_id":381,"title":14,"order":21,"quantity":21,"quantity_max":14,"unit":32,"note":14,"ingredient":398,"unit_short_name":36,"formatted_name":321},277748,{"id":313,"name":315,"name_plural":316,"alternative_names":399,"was_reviewed":21,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":21,"is_vegan":21,"is_gluten_free":21,"is_dairy_free":21,"default_unit":57,"calories":319,"protein":66,"carbohydrates":320,"fat":21,"related_ingredient_id":14},[318],{"id":401,"ingredient_id":402,"is_separator":16,"recipe_id":381,"title":14,"order":41,"quantity":403,"quantity_max":14,"unit":57,"note":14,"ingredient":404,"unit_short_name":407,"formatted_name":408},277749,7018,250,{"id":402,"name":405,"name_plural":406,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":67,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Cajeta","Cajetas","g","*250 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maíz",{"id":418,"ingredient_id":419,"is_separator":16,"recipe_id":381,"title":14,"order":66,"quantity":16,"quantity_max":14,"unit":32,"note":14,"ingredient":420,"unit_short_name":423,"formatted_name":424},277751,14998,{"id":419,"name":421,"name_plural":422,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":287,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Vainilla","Vainillas","unidades","** Vainilla",[426,429,432,435,438],{"id":427,"language":128,"duration_seconds":16,"order":16,"description":428},175429,"En una olla, se coloca la leche junto con la canela y la cajeta.",{"id":430,"language":128,"duration_seconds":16,"order":21,"description":431},175430,"En un recipiente aparte, se disuelve la fecula de maíz en un poco de agua junto con la 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