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girasol",{"id":515,"ingredient_id":33,"is_separator":9,"recipe_id":466,"title":8,"order":56,"quantity":357,"quantity_max":8,"unit":24,"note":8,"ingredient":516,"unit_short_name":364,"formatted_name":517},201670,{"id":33,"name":37,"name_plural":38,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":17,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"*100 g* Harina de algarroba",{"id":519,"ingredient_id":396,"is_separator":9,"recipe_id":466,"title":8,"order":28,"quantity":520,"quantity_max":8,"unit":24,"note":8,"ingredient":521,"unit_short_name":364,"formatted_name":523},201711,250,{"id":396,"name":399,"name_plural":400,"alternative_names":522,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":9,"is_dairy_free":16,"default_unit":24,"calories":404,"protein":405,"carbohydrates":406,"fat":16,"related_ingredient_id":8},[402,403],"*250 g* Harina leudante",[525,528,531,534,537,540],{"id":526,"language":154,"duration_seconds":9,"order":9,"description":527},126232,"Primero vamos a preparar el huevo de chia o de linaza",{"id":529,"language":154,"duration_seconds":9,"order":16,"description":530},126249,"Luego vamos a pelar las bananas con mucho amor y vamos a echarlas en la licuadora junto con el azúcar, el huevo, la leche, el aceite y el agua",{"id":532,"language":154,"duration_seconds":9,"order":44,"description":533},126266,"Vamos a licuar todo esto por unos minutos y vamos a verterlo en un bowl, tiene que ser un bowl que nos identifique, porque así nos vamos a sentir mejor con nosotros mismos(? No mentira, tiene que ser un bowl que pueda contener la mezcla y un poquito más así cuando licuamos no se sale todo volando como un condor",{"id":535,"language":154,"duration_seconds":9,"order":55,"description":536},126280,"Por último mezclamos los ingredientes secos e incorporamos a la mezcla TAMIZADOS.",{"id":538,"language":154,"duration_seconds":9,"order":34,"description":539},126300,"Luego mezclamos todo manualmente o con batidora hasta que sea una misma masa perfecta y sensual. Cuando veamos que pasa eso es porque es el momento de colocarlo en una budinera, la cual pueden aceitar y enharinar para que no se pegue el budin.",{"id":541,"language":154,"duration_seconds":9,"order":78,"description":542},126331,"Pensastes que nunca ibas a probar algo tan rico en toda tu vida pero si. 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