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en conservas y orégano","La carne en conserva con orégano es una deliciosa alternativa para disfrutar de un plato sabroso y reconfortante. Cocinada con especias y salsa de tomate, esta receta combina la practicidad de la conserva con el aroma y sabor fresco del orégano. Una opcion perfecta para una comida reconfortante y llena de 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una cacerola grande, se calienta el aceite a fuego medio-alto.",{"id":273,"language":161,"duration_seconds":16,"order":29,"description":274},199957,"A continuación, se agrega el sofrito, las especias y la salsa de tomate, cocinando por un minuto antes de incorporar la carne en conserva.",{"id":276,"language":161,"duration_seconds":16,"order":9,"description":277},199958,"Se descompone la carne con una cuchara y se cuece durante dos minutos antes de añadir los ingredientes restantes.",{"id":279,"language":161,"duration_seconds":16,"order":52,"description":280},199959,"Se mezcla bien y se cocina durante tres minutos, removiendo de vez en cuando, antes de bajar el fuego a medio y tapar la cacerola.",{"id":282,"language":161,"duration_seconds":16,"order":60,"description":283},199960,"Se cocina por 15 minutos o hasta que las patatas esten tiernas al ser probadas con un tenedor.",{"id":285,"language":161,"duration_seconds":16,"order":74,"description":286},199961,"Al final, se puede saborear y 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