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Tapar, dejar reposar en lugar fresco y oscuro durante 1 semana a 4, cuanto más tiempo se deja queda más rico(pero a la semana ya se puede consumir.",{"id":85,"language":75,"duration_seconds":9,"order":86,"description":87},154986,3,"Para guardar en frascos hay que tratarlos de la siguiente manera: Lavar los envases y tapas con agua jabonosa, enjuagar. Colocar en una olla grande cubiertos de agua fría con una gota de lavandina, llevar al fuego y hacer hervir durante 10 minutos. Mientras precalentar el horno a 140. Retirar los frascos del agua con unas pinzas de metal y colocarlos boca abajo en una bandeja en el horno, se dejan 15 minutos, para que se sequen. Ya preparados los frascos envasar y tapar bien.",{"id":89,"language":75,"duration_seconds":9,"order":90,"description":91},155006,4,"Pasteurizar las conservas: Una vez que el producto envasado y frío, colocar dentro de una olla alta un lienzo doblado. Ubicar encima los frascos llenos y cerrados. Cubrir con agua, llevar al fuego y hervir. Cuanto más grandes sean los frascos, mayor sera el tiempo necesario para que el centro del producto alcance la temperatura de pasteurizacion. Se calculan 30 a 45 minutos para frascos de 360 cc. Si se hunde el centro de la tapa es efecto del vacio producido. Duracion de 1 ano aprox. 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Vidrio",{"id":190,"ingredient_id":191,"is_separator":9,"recipe_id":141,"title":8,"order":192,"quantity":16,"quantity_max":8,"unit":158,"note":8,"ingredient":193,"unit_short_name":161,"formatted_name":196},159344,34595,5,{"id":191,"name":194,"name_plural":195,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":158,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Madera y/o pisapapa","Madera y/o pisapapas","*1 cda* Madera y/o pisapapa",{"id":198,"ingredient_id":199,"is_separator":9,"recipe_id":141,"title":8,"order":200,"quantity":16,"quantity_max":8,"unit":21,"note":8,"ingredient":201,"unit_short_name":153,"formatted_name":204},159370,34605,6,{"id":199,"name":202,"name_plural":203,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":21,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Tabla de picar","Tabla de picares","*1* Tabla de picar",{"id":206,"ingredient_id":207,"is_separator":9,"recipe_id":141,"title":8,"order":208,"quantity":16,"quantity_max":8,"unit":158,"note":8,"ingredient":209,"unit_short_name":161,"formatted_name":212},159405,34616,7,{"id":207,"name":210,"name_plural":211,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":158,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Illo de cierra","Illo de cierras","*1 cda* Illo de cierra",[214,217,220,223,226,229,232,235,238,242,246],{"id":215,"language":75,"duration_seconds":9,"order":9,"description":216},99534,"Tener todo preparado en la mesada para comenzar con la preparación",{"id":218,"language":75,"duration_seconds":9,"order":16,"description":219},99561,"Picar sobre la tabla de a cuartos el medio repollo o sea cortarlo por la mitad y proceder a cortarlo en juliana bien fina, resultando visualmente como unos fideos verdes",{"id":221,"language":75,"duration_seconds":9,"order":82,"description":222},99584,"Poner en el bol la mitad del repollo picado y regarle por encima una cucharada de sal fina y revolver",{"id":224,"language":75,"duration_seconds":9,"order":86,"description":225},99607,"Luego hacer lo mismo con la otra mitad y revolver todo",{"id":227,"language":75,"duration_seconds":9,"order":90,"description":228},99631,"Pisar bien con el pisapapas tratando de romper un poco la fibra del repollo y comprimirlo contra el fondo del bol",{"id":230,"language":75,"duration_seconds":9,"order":192,"description":231},99652,"Taparlo por media hora con una servilleta o film para que la sal saque el jugo de la crucifera haciendola sudar",{"id":233,"language":75,"duration_seconds":9,"order":200,"description":234},99674,"Luego destapar y comprimir un poco más con el pisapapas exprimiendo bien el jugo salado (que hay que pasar al frasco luego)",{"id":236,"language":75,"duration_seconds":9,"order":208,"description":237},99696,"Pasar el producto con un tenedor a frascos bien higienizados y comprimir más (puede ser con una cuchara de madera o cualquier implemento que sirva para comprimir y romper más la fibra de la col) hasta que el producto quede con un centímetro de jugo por encima, sin llegar del todo al borde del vidrio",{"id":239,"language":75,"duration_seconds":9,"order":240,"description":241},99718,8,"Utilizar los frascos que sean necesarios, (yo utilice uno y medio para la cantidad indicada) luego taparlos con una bolsa por debajo de la tapa para que no haya contacto con el metal (muy importante, no se por que. También se dice que tiene que ser sal de mar o del himalaya y que se debe conservar en vidrio para mejor sabor)",{"id":243,"language":75,"duration_seconds":9,"order":244,"description":245},99733,9,"El tema de la sal decian que debia ser natural para que pueda fermentar pero a mi me dio resultado con sal comun, la de mar estuve averiguando que puede tener ahora microplasticos, así que la del himalaya o similar puede ser buena si creen en esas cosas. Por último se envuelven los frascos en un trapo adentro de una bolsa oscura y se deja por dos a tres semanas en un rincon fresco para que se ablande y surjan los probioticos naturales del fermento, que son muy buenos para la digestion",{"id":247,"language":75,"duration_seconds":9,"order":143,"description":248},99747,"Se puede comer en ensalada, con salchichas alemanas y hasta cocinado si prefieren (aunque perderia los probioticos) y se puede conservar en heladera luego por hasta un mes y medio así como está o si se hace más cantidad y se hierven los frascos y todo eso, duran 6 meses. El tiempo del fermento se puede ir regulando, en verano es menos tiempo de fermento que en invierno, hay que ir probando. Que lo disfruten!",[250],{"id":251,"model_type":95,"model_id":141,"uuid":252,"collection_name":97,"name":98,"file_name":99,"mime_type":100,"disk":48,"conversions_disk":48,"size":253,"manipulations":254,"custom_properties":255,"generated_conversions":256,"responsive_images":257,"order_column":16,"original_url":269,"preview_url":270,"full_url":269,"responsive_sets":271},18283,"e8473ae1-31df-4f6d-8165-c11cb870f54f",320456,[],[],{"full":54,"preview":54},{"full":258,"preview":265},{"urls":259,"base64svg":264},[108,109,260,111,261,113,262,263],"photo___full_980_700.jpg","photo___full_685_489.jpg","photo___full_480_343.jpg","photo___full_401_286.jpg","data:image/svg+xml;base64,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",{"urls":266,"base64svg":268},[117,118,267],"photo___preview_350_250.jpg","data:image/svg+xml;base64,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","https://cdn.recetasen.casa/recetas/18283/photo.webp","https://cdn.recetasen.casa/recetas/18283/conversions/photo-preview.jpg",{"preview":272,"full":273},"https://cdn.recetasen.casa/recetas/18283/responsive-images/photo___preview_500_357.jpg 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(Sauerkraut)","Fermentar tu propio chucrut en casa es una forma sencilla y natural de conservar el repollo y potenciar su sabor. Con solo unos pocos ingredientes y un poco de paciencia, obtendrás un acompañamiento delicioso, lleno de probióticos y perfecto tanto para comer en crudo como cocido. Ideal para quienes buscan recetas caseras, económicas y saludables.",30,8660,239,4.88,[397,408,413,421],{"id":398,"ingredient_id":399,"is_separator":9,"recipe_id":389,"title":8,"order":16,"quantity":143,"quantity_max":8,"unit":17,"note":8,"ingredient":400,"unit_short_name":22,"formatted_name":407},329163,1508,{"id":399,"name":401,"name_plural":402,"alternative_names":403,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":28,"calories":406,"protein":16,"carbohydrates":200,"fat":9,"related_ingredient_id":8},"Repollo","Repollos",[404,405],"col","repollo blanco",25,"*10 kg* Repollo",{"id":409,"ingredient_id":339,"is_separator":9,"recipe_id":389,"title":8,"order":82,"quantity":410,"quantity_max":8,"unit":28,"note":8,"ingredient":411,"unit_short_name":31,"formatted_name":412},329164,120,{"id":339,"name":341,"name_plural":342,"alternative_names":343,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":28,"calories":9,"protein":9,"carbohydrates":9,"fat":9,"related_ingredient_id":8},"*120 g* Sal",{"id":414,"ingredient_id":415,"is_separator":9,"recipe_id":389,"title":8,"order":86,"quantity":143,"quantity_max":8,"unit":28,"note":8,"ingredient":416,"unit_short_name":31,"formatted_name":420},329165,8968,{"id":415,"name":417,"name_plural":418,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":419,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Eneldo","Eneldos","PINCH","*10 g* Eneldo",{"id":422,"ingredient_id":423,"is_separator":9,"recipe_id":389,"title":8,"order":90,"quantity":27,"quantity_max":8,"unit":28,"note":424,"ingredient":425,"unit_short_name":31,"formatted_name":427},329166,64216,"No confundir con comino",{"id":423,"name":426,"name_plural":8,"alternative_names":8,"was_reviewed":8,"is_separator":9,"needs_recipe":8,"recipe_id":8,"is_vegetarian":8,"is_vegan":8,"is_gluten_free":8,"is_dairy_free":8,"default_unit":28,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Alcaravea","*20 g* Alcaravea",[429,433,436,440,443],{"id":430,"language":75,"duration_seconds":431,"order":16,"description":432},213911,1200,"Cortar el repollo blanco en tiras finas y mezclarlo bien con la sal. Amasar con las manos hasta que empiece a soltar jugo.",{"id":434,"language":75,"duration_seconds":9,"order":82,"description":435},213912,"Lavar los frascos y las tapas, y enjuagarlos brevemente con agua caliente. Pueden ser grandes o pequeños, según se necesite (por ejemplo, frascos de mayonesa o mermelada).\n\nColocar el repollo bien amasado dentro de los frascos, presionándolo para que quede compacto. Cubrir con film plástico y cerrar bien con la tapa. Poner los frascos en un recipiente de plástico, ya que durante la fermentación puede salir líquido y así se evita ensuciar.",{"id":437,"language":75,"duration_seconds":438,"order":86,"description":439},213913,518400,"Dejar los frascos en la cocina a unos 18 °C durante aproximadamente 3 a 6 días. Luego, guardarlos en un lugar fresco (como un sótano o despensa). Se pueden conservar hasta un año. Después de 14 a 21 días, el chucrut ya se puede probar.",{"id":441,"language":75,"duration_seconds":9,"order":90,"description":442},213914,"Para consumir en crudo: agregar cebolla y zanahoria ralladas, junto con azúcar, pimienta y aceite de oliva.\nTambién se puede consumir cocido según la receta que prefieras.",{"id":444,"language":75,"duration_seconds":9,"order":192,"description":445},213915,"Consejo para principiantes: Como la preparación del chucrut lleva bastante tiempo, se puede dividir el trabajo en varios días y procesar solo una cabeza de repollo por día. Un repollo de 2 a 3 kg rinde aproximadamente 6 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