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Cuando le pinchamos con un tenedor y está blandito la cocción",{"id":231,"language":133,"duration_seconds":9,"order":23,"description":232},107205,"Ojo al sacar la bolsa del microondas el vapor quema lo digo por experiencia retiro los brocolis y los coloco en una fuente condimento con sal y pimienta o el condimento que quieran y reservo mientras voy a preparar la salsa blanca",{"id":234,"language":133,"duration_seconds":9,"order":16,"description":235},107242,"Está salsa Blanca es muy basica coloco la leche con una pizca de sal y pimienta le agrego una cucharada de cebollita de verdeo Dorada en sartén de teflon y una vez que rompa el hervor agrego una cucharada de maicena disuelta en un chorrito de agua o de leche y listo revuelva hasta que la preparación tome consistencia",{"id":237,"language":133,"duration_seconds":9,"order":44,"description":238},107262,"Cubre mis arbolitos de brocoli con está salsa blanca y agrego queso cremoso o en fetas bajas calorias como yo lo prepare de un día para el otro le puse un film y lo guarda en la heladera en el momento de comerlo lo meti unos 8 minutos en microondas y después en grill hasta gratinar",{"id":240,"language":133,"duration_seconds":9,"order":69,"description":241},107287,"Realmente hay que probarlo para decir no me gusta No les miento queda increible Ojala que lo prueben Y si así lo hacen Me encantaria saber que esta receta estuvo en tu cocina si te gusta la idea Sacale una foto a ver como te quedo y me lo compartis preguntame cualquier duda que 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Su preparacion rapida y simple la convierte en una alternativa ideal para una comida sabrosa. Sumergir la coliflor en un batido de huevo y freirla hasta obtener un dorado perfecto, junto con la salsa blanca cremosa, resulta en un plato reconfortante y lleno de sabor. 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