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Prepararla es sencillo, cocer lentejas con jitomate, licuar, colar y mezclar con cebolla dorada, harina, crema y condimentos. Una delicia reconfortante en cada cucharada.",[233,239,252,262,275,284,297,304,307,314,324],{"id":234,"ingredient_id":20,"is_separator":16,"recipe_id":229,"title":14,"order":16,"quantity":235,"quantity_max":14,"unit":22,"note":14,"ingredient":236,"unit_short_name":32,"formatted_name":238},278798,200,{"id":20,"name":24,"name_plural":25,"alternative_names":237,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":28,"is_dairy_free":28,"default_unit":22,"calories":29,"protein":30,"carbohydrates":31,"fat":16,"related_ingredient_id":14},[27],"*200 g* 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Manteca",{"id":263,"ingredient_id":264,"is_separator":16,"recipe_id":229,"title":14,"order":60,"quantity":265,"quantity_max":14,"unit":266,"note":14,"ingredient":267,"unit_short_name":273,"formatted_name":274},278801,403,0.25,"LITER",{"id":264,"name":268,"name_plural":269,"alternative_names":270,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":16,"is_gluten_free":28,"is_dairy_free":16,"default_unit":102,"calories":271,"protein":51,"carbohydrates":60,"fat":272,"related_ingredient_id":14},"Crema de leche","Crema de leches","nata,crema",340,35,"litro","*1/4 litro* Crema de leche",{"id":276,"ingredient_id":277,"is_separator":16,"recipe_id":229,"title":14,"order":9,"quantity":51,"quantity_max":14,"unit":278,"note":14,"ingredient":279,"unit_short_name":282,"formatted_name":283},278802,7000,"TEASPOON",{"id":277,"name":280,"name_plural":281,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":278,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Consomé en polvo","Consomé en polvos","cdta","*2 cdta* Consomé en polvo",{"id":285,"ingredient_id":286,"is_separator":16,"recipe_id":229,"title":14,"order":74,"quantity":28,"quantity_max":14,"unit":287,"note":14,"ingredient":288,"unit_short_name":295,"formatted_name":296},278803,1326,"TABLESPOON",{"id":286,"name":289,"name_plural":290,"alternative_names":291,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":16,"is_dairy_free":28,"default_unit":22,"calories":292,"protein":293,"carbohydrates":294,"fat":28,"related_ingredient_id":14},"Harina de trigo","Harina de trigos","harina,harina trigo",364,10,76,"cda","*1 cda* Harina de trigo",{"id":298,"ingredient_id":299,"is_separator":16,"recipe_id":229,"title":14,"order":86,"quantity":28,"quantity_max":14,"unit":287,"note":14,"ingredient":300,"unit_short_name":295,"formatted_name":303},278804,3821,{"id":299,"name":301,"name_plural":302,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":287,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Salsa inglesa","Salsa inglesas","*1 cda* Salsa inglesa",{"id":305,"ingredient_id":36,"is_separator":16,"recipe_id":229,"title":14,"order":97,"quantity":28,"quantity_max":14,"unit":37,"note":14,"ingredient":306,"unit_short_name":46,"formatted_name":47},278805,{"id":36,"name":39,"name_plural":40,"alternative_names":41,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":28,"is_dairy_free":28,"default_unit":37,"calories":42,"protein":43,"carbohydrates":44,"fat":45,"related_ingredient_id":14},{"id":308,"ingredient_id":309,"is_separator":16,"recipe_id":229,"title":14,"order":107,"quantity":28,"quantity_max":14,"unit":37,"note":14,"ingredient":310,"unit_short_name":46,"formatted_name":313},278806,7862,{"id":309,"name":311,"name_plural":312,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":37,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Jitomate 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Una opcion reconfortante para cualquier ocasion.",130,120,"hard",[646,654,659,665,670],{"id":647,"ingredient_id":648,"is_separator":16,"recipe_id":639,"title":14,"order":16,"quantity":649,"quantity_max":14,"unit":22,"note":14,"ingredient":650,"unit_short_name":32,"formatted_name":653},285907,2795,275,{"id":648,"name":651,"name_plural":652,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":37,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Zanahorias pelada","Zanahorias peladas","*275 g* Zanahorias pelada",{"id":655,"ingredient_id":36,"is_separator":16,"recipe_id":639,"title":14,"order":28,"quantity":656,"quantity_max":14,"unit":22,"note":14,"ingredient":657,"unit_short_name":32,"formatted_name":658},285908,150,{"id":36,"name":39,"name_plural":40,"alternative_names":41,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":28,"is_dairy_free":28,"default_unit":37,"calories":42,"protein":43,"carbohydrates":44,"fat":45,"related_ingredient_id":14},"*150 g* Cebolla",{"id":660,"ingredient_id":661,"is_separator":16,"recipe_id":639,"title":14,"order":51,"quantity":21,"quantity_max":14,"unit":22,"note":14,"ingredient":662,"unit_short_name":32,"formatted_name":664},285909,57826,{"id":661,"name":663,"name_plural":41,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":22,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"Lentejas cocidas y escurridas","*400 g* Lentejas cocidas y escurridas",{"id":666,"ingredient_id":426,"is_separator":16,"recipe_id":639,"title":14,"order":60,"quantity":667,"quantity_max":14,"unit":102,"note":14,"ingredient":668,"unit_short_name":439,"formatted_name":669},285910,900,{"id":426,"name":428,"name_plural":429,"alternative_names":430,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":28,"is_dairy_free":28,"default_unit":102,"calories":9,"protein":16,"carbohydrates":28,"fat":16,"related_ingredient_id":14},"*900 ml* Caldo de verdura",{"id":671,"ingredient_id":401,"is_separator":16,"recipe_id":639,"title":14,"order":9,"quantity":16,"quantity_max":14,"unit":37,"note":14,"ingredient":672,"unit_short_name":55,"formatted_name":673},285911,{"id":401,"name":403,"name_plural":404,"alternative_names":41,"was_reviewed":28,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":28,"is_vegan":28,"is_gluten_free":28,"is_dairy_free":28,"default_unit":405,"calories":406,"protein":16,"carbohydrates":16,"fat":407,"related_ingredient_id":14},"** Aceite de oliva",[675,678,681,684,687,690,693],{"id":676,"language":160,"duration_seconds":16,"order":16,"description":677},181703,"La cebolla y la zanahoria se pelan y se cortan en cuadraditos.",{"id":679,"language":160,"duration_seconds":16,"order":28,"description":680},181704,"Luego, se coloca una olla al fuego y se añaden unas cucharadas de aceite de oliva.",{"id":682,"language":160,"duration_seconds":16,"order":51,"description":683},181705,"Se agrega la zanahoria y 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