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Si la manzana es muy dulce no es necesario usar endulzante. (yo le agregue miel) si lo prefieren pueden usar lo que más le guste azúcar, miel o edulcorante.",{"id":113,"language":107,"duration_seconds":10,"order":38,"description":114},61156,"Agregar la avena y las nueces(es opcional depende del gusto de cada uno)",{"id":116,"language":107,"duration_seconds":10,"order":55,"description":117},61172,"Mezclar bien todo hasta que quede una pasta espesa, cubrir el bowl llevarlo a la heladera dejalo reposar por dos horas para que se ablande la avena.",{"id":119,"language":107,"duration_seconds":10,"order":120,"description":121},61192,4,"Calentar el horno a 200C con calor arriba y abajo (yo use horno electrico)",{"id":123,"language":107,"duration_seconds":10,"order":124,"description":125},61208,5,"Sacar la pasta de la heladera, tomar porciones con una cuchara e ir poniendola en una bandeja enmantecada o cubierta de papel vegetal. 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