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Como andan? Espero que bien! La verdad este último tiempo - me tengo que cuidar- así que elijo opciones lo más sanas posibles! Y la idea es disfrutar también- no? Si se puede comer rico y sano! Así que te comparto!",{"id":156,"language":73,"duration_seconds":9,"order":26,"description":157},94261,"Pones las frutillas y las bananas en bolsitas y llevas al frezzer o congelador si es tu caso.6 horas aproxxxx",{"id":159,"language":73,"duration_seconds":9,"order":147,"description":160},94278,"Luego pones de a poco en la procesadora-(la mia es chiquita - así que hice en 2 tandas)",{"id":162,"language":73,"duration_seconds":9,"order":128,"description":163},94301,"Cuando ves que está cremoso- está listo! 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