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Al otro día van a ver como la vena queda \"separada\" del agua",{"id":112,"language":109,"duration_seconds":9,"order":16,"description":113},116684,"Vamos a revolver muy bien y a colar, el agua que sale la vamos a descartar, conservamos la avena que vamos a poner en la licuadora junto con el litro de agua (yo use mineral pero pueden usar la que tengan) y licuamos por un buen rato.",{"id":115,"language":109,"duration_seconds":9,"order":27,"description":116},116702,"Ahora vamos a colar nuevamente ayudandonos con una cuchara para sacar el maximo de líquido posible y conservamos el agua y la avena la descartamos.",{"id":118,"language":109,"duration_seconds":9,"order":47,"description":119},116720,"Agregar azúcar o edulcorante a gusto, también pueden endulzar con miel o estevia, agregar la canela y la vainilla, mezclar bien y reservar en la heladera hasta el momento de consumir dura 2 dias aproximadamente ya que no tiene ningun conservante.",{"id":121,"language":109,"duration_seconds":9,"order":55,"description":122},116737,"Pueden usarla para preparar licuados o chocolatada",[],[],[],"2026-04-17T23:38:52+00:00",[128,214,275,330],{"id":129,"user_id":6,"name":130,"description":8,"servings":16,"duration_minutes":9,"prep_time_minutes":9,"cook_time_minutes":9,"difficulty":10,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"was_reviewed":11,"is_highlighted":11,"rating_count":9,"rating_average":9,"like_count":9,"ingredients":131,"steps":156,"media":166,"comments":200,"primary_image":201,"images":212,"_cached_at":213},9624,"Leche de avena",[132,139,147],{"id":133,"ingredient_id":134,"is_separator":9,"recipe_id":129,"title":8,"order":9,"quantity":16,"quantity_max":8,"unit":17,"note":8,"ingredient":135,"unit_short_name":22,"formatted_name":138},70989,16203,{"id":134,"name":136,"name_plural":137,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":17,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"O 2 de avena en hojuela","O 2 de avena en hojuelas","*1 taza* O 2 de avena en hojuela",{"id":140,"ingredient_id":141,"is_separator":9,"recipe_id":129,"title":8,"order":16,"quantity":9,"quantity_max":8,"unit":21,"note":8,"ingredient":142,"unit_short_name":145,"formatted_name":146},71004,16210,{"id":141,"name":143,"name_plural":144,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":21,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"D nec agua","D nec aguas","cda","** D nec agua",{"id":148,"ingredient_id":149,"is_separator":9,"recipe_id":129,"title":8,"order":27,"quantity":9,"quantity_max":8,"unit":150,"note":8,"ingredient":151,"unit_short_name":154,"formatted_name":155},71015,16217,"NONE",{"id":149,"name":152,"name_plural":153,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":150,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Colador de tela","Colador de telas","","** Colador de tela",[157,160,163],{"id":158,"language":109,"duration_seconds":9,"order":9,"description":159},45807,"Dejar la avena en remojo de un día para otro, en 1L de agua. Después del tiempo acordado, revolver bien, solo llenar por la mitad la jarra de la licuadora, y triturar la preparación unos min. Verter despacio en colador de tela con cuidado (es del colador grande) y exprimir sacandole todo el jugo, en otro recipiente, y lo que sobra, reservar.",{"id":161,"language":109,"duration_seconds":9,"order":16,"description":162},45812,"Repetir la operacion con el resto del preparado (añadir 1/2 taza de agua si le falta para que se triture bien la avena, siempre que quede en la jarra licuadura por la mitad) después pasarlo por el colador de tela. Exprimir bien. Reservar en la heladera. Se puede saborizar con esc. De vainilla, también se puede hervir. 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Se pasa por colador de tela y se exprime para obtener la leche. El resto que queda en la bolsa, se licua nuevamente en 3 tazas de agua y se repite la operacion. Se obtiene 1L 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un una tela, gaza o colador bien fino (juntar el liquodo en una botella)",{"id":358,"language":109,"duration_seconds":9,"order":47,"description":359},102000,"Volver a mezclar la avena con 2 tazas más de agua y batir 2 minitos más. 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