[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"recipe-21275":3},{"data":4,"related_recipes":171},{"id":5,"user_id":6,"name":7,"description":8,"servings":9,"duration_minutes":9,"prep_time_minutes":9,"cook_time_minutes":9,"difficulty":10,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"was_reviewed":11,"is_highlighted":11,"rating_count":9,"rating_average":9,"like_count":9,"ingredients":12,"user":69,"categories":104,"steps":108,"media":122,"comments":157,"primary_image":158,"images":169,"_cached_at":170},21275,528,"Pan integral crujiente con semillas",null,0,"easy",false,[13,29,38,48,59],{"id":14,"ingredient_id":15,"is_separator":9,"recipe_id":5,"title":8,"order":9,"quantity":16,"quantity_max":8,"unit":17,"note":8,"ingredient":18,"unit_short_name":27,"formatted_name":28},158984,980,3,"CUP",{"id":15,"name":19,"name_plural":20,"alternative_names":21,"was_reviewed":22,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":22,"is_vegan":22,"is_gluten_free":9,"is_dairy_free":22,"default_unit":23,"calories":24,"protein":25,"carbohydrates":26,"fat":16,"related_ingredient_id":8},"Harina integral","Harinas integrales","harina de trigo integral",1,"GRAM",340,14,72,"tazas","*3 tazas* Harina integral",{"id":30,"ingredient_id":31,"is_separator":9,"recipe_id":5,"title":8,"order":22,"quantity":22,"quantity_max":8,"unit":32,"note":8,"ingredient":33,"unit_short_name":36,"formatted_name":37},159016,34566,"TEASPOON",{"id":31,"name":34,"name_plural":35,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":32,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Levadura quimica o un punadito de levadura fresca","Levadura quimica o un punadito de levadura frescas","cdta","*1 cdta* Levadura quimica o un punadito de levadura fresca",{"id":39,"ingredient_id":40,"is_separator":9,"recipe_id":5,"title":8,"order":41,"quantity":9,"quantity_max":8,"unit":42,"note":8,"ingredient":43,"unit_short_name":46,"formatted_name":47},159047,34575,2,"NONE",{"id":40,"name":44,"name_plural":45,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":42,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"S/n agua tibia, yo utilice3/4 taza pero depende de la harina","S/n agua tibia, yo utilice3/4 taza pero depende de la harinas","","** S/n agua tibia, yo utilice3/4 taza pero depende de la harina",{"id":49,"ingredient_id":50,"is_separator":9,"recipe_id":5,"title":8,"order":16,"quantity":51,"quantity_max":8,"unit":52,"note":8,"ingredient":53,"unit_short_name":57,"formatted_name":58},159080,324,0.75,"TABLESPOON",{"id":50,"name":54,"name_plural":55,"alternative_names":56,"was_reviewed":22,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":22,"is_vegan":22,"is_gluten_free":22,"is_dairy_free":22,"default_unit":23,"calories":9,"protein":9,"carbohydrates":9,"fat":9,"related_ingredient_id":8},"Sal","Sales","sal fina","cda","*3/4 cda* Sal",{"id":60,"ingredient_id":61,"is_separator":9,"recipe_id":5,"title":8,"order":62,"quantity":41,"quantity_max":8,"unit":63,"note":8,"ingredient":64,"unit_short_name":67,"formatted_name":68},159104,34583,4,"UNIT",{"id":61,"name":65,"name_plural":66,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":63,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Punados semillas, yo utilice sesamo, pero hay un mix de sesamo, chia y girasol que recomiendo en este tipo de pan","Punados semillas, yo utilice sesamo, pero hay un mix de sesamo, chia y girasol que recomiendo en este tipo de panes","unidades","*2* Punados semillas, yo utilice sesamo, pero hay un mix de sesamo, chia y girasol que recomiendo en este tipo de pan",{"id":6,"name":70,"last_name":71,"full_name":72,"bio":73,"email":74,"uuid":75,"needs_onboarding":11,"avatar":76},"Editor","Recetas en casa","Editor Recetas en casa","Soy el editor de este sitio y un apasionado de la cocina casera. 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Vuelvo a tapar unos minutos y dejo reposar unos 10 minutos.",{"id":117,"language":111,"duration_seconds":9,"order":41,"description":118},99692,"Amasar, mientras más mejor, tiene que quedar la masa más suave y elástica (como en la segunda foto, yo solo amase unos 3 minutos pero con furia), colocamos aceite de oliva al molde (solo un poco ya que puede ser muy invasivo).",{"id":120,"language":111,"duration_seconds":9,"order":16,"description":121},99713,"Tapamos y dejamos reposar, vale la pena la espera, te lo aseguro. Debes dejarlo reposar tapado durante 2 horas y hornearlo 40 minutos a 180 grados (DEBES COLOCAR UNA TAZA CON AGUA DENTRO DEL HORNO DURANTE LA COCCION DEL PAN). El pan queda esponjoso y 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