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integral",{"id":518,"ingredient_id":519,"is_separator":9,"recipe_id":501,"title":8,"order":16,"quantity":202,"quantity_max":8,"unit":218,"note":8,"ingredient":520,"unit_short_name":515,"formatted_name":522},143764,31647,{"id":519,"name":521,"name_plural":521,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":218,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Sal (1cdita de te)","*15 g* Sal (1cdita de 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Harina, sal y \"la levadura si es que va utilizar la seca\" o \"la levadura fresca\" previamente fermentada.",{"id":549,"language":85,"duration_seconds":9,"order":16,"description":550},90210,"Agregar las semillas y el agua de a poco. E ir formando una masa (no amase demasiado).",{"id":552,"language":85,"duration_seconds":9,"order":35,"description":553},90230,"Deje leudar mínimo 40' minutos. Desgasificar, amasar y armar el pan en un molde 20 o 25 cm de largo.",{"id":555,"language":85,"duration_seconds":9,"order":95,"description":556},90249,"Yo arme un par de bollos de 50grs de masa o baguette de 300 gr aprox. De masa.",{"id":558,"language":85,"duration_seconds":9,"order":99,"description":559},90267,"Llevar a horno precalentado a 200 C durante 20' después bajar la temperatura a 180C seguir el horneado 25' minutos más.",{"id":561,"language":85,"duration_seconds":9,"order":103,"description":562},90289,"Desmoldar recien horneado. 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