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Se van a dar cuenta de que hablo cuando digo esponjar, la levadura duplica su tamaño y se hace como una espuma bien alta.",{"id":495,"language":152,"duration_seconds":9,"order":22,"description":496},89852,"Mientras dejamos que actue la levadura, ponemos en un bol la harina integral con la sal (ojo no poner la sal en la levadura porque la mata). Luego agregamos la levadura ya esponjada. El secreto de hacer una buena pizza de masa integral, es hacerla con tiempo, porque tarda más en levar. Hacemos la masa y la dejamos levar mínimo 3 horas.",{"id":498,"language":152,"duration_seconds":9,"order":41,"description":499},89871,"Luego cuando vemos que aumento su tamaño la ponemos en una pizzeria grande, previamente rociada con aceite y la dejamos levar un rato más.",{"id":501,"language":152,"duration_seconds":9,"order":36,"description":502},89892,"Por último le agregamos el puré de tomate condimentado a gusto y una buena cantidad de queso mantecoso o muzzarela.",{"id":504,"language":152,"duration_seconds":9,"order":70,"description":505},89909,"Así va al piso del horno, precalentado a unos 190 grados, durante unos 3 minutos y luego la subimos a la parte de arriba del horno. Cuando la sacamos le echamos un chorrito de aceite de oliva y le agregamos en crudo la cebolla de verdeo picada. 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