[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"recipe-30290":3},{"data":4,"related_recipes":115},{"id":5,"user_id":6,"name":7,"description":8,"servings":9,"duration_minutes":9,"prep_time_minutes":9,"cook_time_minutes":9,"difficulty":10,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"was_reviewed":11,"is_highlighted":11,"rating_count":9,"rating_average":9,"like_count":9,"ingredients":12,"user":61,"categories":96,"steps":100,"media":111,"comments":112,"primary_image":8,"images":113,"_cached_at":114},30290,528,"\"Quinoa nocturna\"",null,0,"easy",false,[13,23,31,41,51],{"id":14,"ingredient_id":15,"is_separator":9,"recipe_id":5,"title":8,"order":9,"quantity":9,"quantity_max":8,"unit":16,"note":8,"ingredient":17,"unit_short_name":21,"formatted_name":22},227104,11006,"NONE",{"id":15,"name":18,"name_plural":19,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":20,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Quinoa cocida","Quinoa cocidas","CUP","","** Quinoa cocida",{"id":24,"ingredient_id":25,"is_separator":9,"recipe_id":5,"title":8,"order":26,"quantity":9,"quantity_max":8,"unit":16,"note":8,"ingredient":27,"unit_short_name":21,"formatted_name":30},227134,14648,1,{"id":25,"name":28,"name_plural":29,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":16,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Avena instantanea","Avena instantaneas","** Avena instantanea",{"id":32,"ingredient_id":33,"is_separator":9,"recipe_id":5,"title":8,"order":34,"quantity":9,"quantity_max":8,"unit":35,"note":8,"ingredient":36,"unit_short_name":39,"formatted_name":40},227164,47689,2,"LITER",{"id":33,"name":37,"name_plural":38,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":35,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Eche de coco","Eche de cocos","litros","** Eche de coco",{"id":42,"ingredient_id":43,"is_separator":9,"recipe_id":5,"title":8,"order":44,"quantity":26,"quantity_max":8,"unit":45,"note":8,"ingredient":46,"unit_short_name":49,"formatted_name":50},227201,34367,3,"TABLESPOON",{"id":43,"name":47,"name_plural":48,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":45,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Semillas chia","Semillas chias","cda","*1 cda* Semillas chia",{"id":52,"ingredient_id":53,"is_separator":9,"recipe_id":5,"title":8,"order":54,"quantity":9,"quantity_max":8,"unit":55,"note":8,"ingredient":56,"unit_short_name":59,"formatted_name":60},227224,47702,4,"GRAM",{"id":53,"name":57,"name_plural":58,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":55,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Anola casera","Anola caseras","g","** Anola casera",{"id":6,"name":62,"last_name":63,"full_name":64,"bio":65,"email":66,"uuid":67,"needs_onboarding":11,"avatar":68},"Editor","Recetas en casa","Editor Recetas en casa","Soy el editor de este sitio y un apasionado de la cocina casera. Selecciono y pruebo personalmente cada receta para asegurar que sea fácil de seguir y funcione de verdad.","editor@recetas.casa","83dfc736-ca1b-4125-b245-01289813084f",{"id":69,"model_type":70,"model_id":6,"uuid":71,"collection_name":72,"name":73,"file_name":74,"mime_type":75,"disk":76,"conversions_disk":76,"size":77,"manipulations":78,"custom_properties":79,"generated_conversions":81,"responsive_images":83,"order_column":26,"original_url":92,"preview_url":93,"full_url":92,"responsive_sets":94},37882,"App\\Models\\User","a9a1fbc6-d3a3-4e74-a30b-a65359c67c46","avatar","Generated Image March 24, 2026 - 2_29PM","01KMG0KRY0Z5HTHENV9EPSE4JV.jpg","image/jpeg","s3",781293,[],{"custom_headers":80},{"ContentType":75},{"preview":82},true,{"preview":84},{"urls":85,"base64svg":91},[86,87,88,89,90],"01KMG0KRY0Z5HTHENV9EPSE4JV___preview_500_500.jpg","01KMG0KRY0Z5HTHENV9EPSE4JV___preview_418_418.jpg","01KMG0KRY0Z5HTHENV9EPSE4JV___preview_350_350.jpg","01KMG0KRY0Z5HTHENV9EPSE4JV___preview_292_292.jpg","01KMG0KRY0Z5HTHENV9EPSE4JV___preview_244_244.jpg","data:image/svg+xml;base64,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","https://cdn.recetasen.casa/avatares/37882/01KMG0KRY0Z5HTHENV9EPSE4JV.jpg","https://cdn.recetasen.casa/avatares/37882/conversions/01KMG0KRY0Z5HTHENV9EPSE4JV-preview.jpg",{"preview":95},"https://cdn.recetasen.casa/avatares/37882/responsive-images/01KMG0KRY0Z5HTHENV9EPSE4JV___preview_500_500.jpg 500w, https://cdn.recetasen.casa/avatares/37882/responsive-images/01KMG0KRY0Z5HTHENV9EPSE4JV___preview_418_418.jpg 418w, https://cdn.recetasen.casa/avatares/37882/responsive-images/01KMG0KRY0Z5HTHENV9EPSE4JV___preview_350_350.jpg 350w, https://cdn.recetasen.casa/avatares/37882/responsive-images/01KMG0KRY0Z5HTHENV9EPSE4JV___preview_292_292.jpg 292w, https://cdn.recetasen.casa/avatares/37882/responsive-images/01KMG0KRY0Z5HTHENV9EPSE4JV___preview_244_244.jpg 244w, data:image/svg+xml;base64,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 32w",[97],{"order":9,"name":98,"slug":99,"is_cuisine":82},"Argentinas","argentinas",[101,105,108],{"id":102,"language":103,"duration_seconds":9,"order":9,"description":104},142920,"es","Del frasco chico de vidrio (tipo dahi) llenar 3/4 (1/4 de avena y el resto quinoa) y unir a semillas. Sobrepasar de leche y mezclar. Refrigerar por 6-8hras y luego colocar la granola por arriba!",{"id":106,"language":103,"duration_seconds":9,"order":26,"description":107},142933,"}Mis leches ya suelen estar endulzadas y saborizadas!",{"id":109,"language":103,"duration_seconds":9,"order":34,"description":110},142952,"}Obvio que pueden usar el frasco que quieran, yo para que tengan en cuenta la proporcion de semillas y el resto de ingredientes",[],[],[],"2026-04-17T20:31:18+00:00",[]]