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Con ingredientes como cebolla, puerro, apio, zanahoria y, por supuesto, la protagonista calabaza, está sopa cremosa es ideal para disfrutar en cualquier momento del ano. 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Puerro",{"id":227,"ingredient_id":228,"is_separator":10,"recipe_id":174,"title":8,"order":56,"quantity":27,"quantity_max":8,"unit":18,"note":8,"ingredient":229,"unit_short_name":22,"formatted_name":232},285876,305,{"id":228,"name":230,"name_plural":231,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":18,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Zanahoria","Zanahorias","*1* Zanahoria",{"id":234,"ingredient_id":235,"is_separator":10,"recipe_id":174,"title":8,"order":9,"quantity":27,"quantity_max":8,"unit":18,"note":8,"ingredient":236,"unit_short_name":22,"formatted_name":239},285877,18370,{"id":235,"name":237,"name_plural":238,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":18,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Apio","Apios","*1* Apio",{"id":241,"ingredient_id":242,"is_separator":10,"recipe_id":174,"title":8,"order":243,"quantity":27,"quantity_max":8,"unit":18,"note":8,"ingredient":244,"unit_short_name":22,"formatted_name":247},285878,6794,6,{"id":242,"name":245,"name_plural":246,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":18,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Calabaza","Calabazas","*1* Calabaza",{"id":249,"ingredient_id":250,"is_separator":10,"recipe_id":174,"title":8,"order":251,"quantity":27,"quantity_max":8,"unit":45,"note":8,"ingredient":252,"unit_short_name":51,"formatted_name":256},285879,411,7,{"id":250,"name":253,"name_plural":254,"alternative_names":255,"was_reviewed":27,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":27,"is_vegan":27,"is_gluten_free":27,"is_dairy_free":27,"default_unit":50,"calories":56,"protein":10,"carbohydrates":27,"fat":10,"related_ingredient_id":8},"Caldo de verdura","Caldos de verduras","caldo vegetal","*1 litro* Caldo de verdura",[258,261,264,267,270,273,276,279],{"id":259,"language":114,"duration_seconds":10,"order":10,"description":260},181656,"Se comienza pelando y picando finamente la cebolla, lavando y picando finamente el puerro y el apio, y rallando la zanahoria.",{"id":262,"language":114,"duration_seconds":10,"order":27,"description":263},181657,"Luego se procede a pelar la calabaza y cortarla en 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Un plato que reconforta el alma y nutre el cuerpo. Una deliciosa opcion para cualquier dia de la semana.",55,45,[329,336,342,350,357,364],{"id":330,"ingredient_id":331,"is_separator":10,"recipe_id":323,"title":8,"order":10,"quantity":27,"quantity_max":8,"unit":18,"note":8,"ingredient":332,"unit_short_name":22,"formatted_name":335},285974,19596,{"id":331,"name":333,"name_plural":334,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":18,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Carcasa de pollo","Carcasa de pollos","*1* Carcasa de 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minutos.",{"id":380,"language":114,"duration_seconds":10,"order":28,"description":381},181731,"Luego, se debe agregar la avena y el queso untable y cocinar durante otros 5 minutos.",{"id":383,"language":114,"duration_seconds":10,"order":44,"description":384},181737,"Posteriormente, retirar la olla del fuego y extraer la carcasa del caldo.",{"id":386,"language":114,"duration_seconds":10,"order":56,"description":387},181738,"Es importante dejar enfriar la carcasa antes de extraer su carne.",{"id":389,"language":114,"duration_seconds":10,"order":9,"description":390},181739,"Una vez enfriada, se debe incorporar la carne desmenuzada de pollo nuevamente al caldo, sin los huesos de la carcasa.",{"id":392,"language":114,"duration_seconds":10,"order":243,"description":393},181740,"Esperar a que el caldo se enfrie por completo y luego introducirlo en una licuadora para obtener una sopa con consistencia 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picada",{"id":474,"ingredient_id":475,"is_separator":10,"recipe_id":448,"title":8,"order":44,"quantity":27,"quantity_max":8,"unit":338,"note":8,"ingredient":476,"unit_short_name":479,"formatted_name":480},312825,29683,{"id":475,"name":477,"name_plural":478,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":62,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Puré de calabaza","Puré de calabazas","taza","*1 taza* Puré de calabaza",{"id":482,"ingredient_id":483,"is_separator":10,"recipe_id":448,"title":8,"order":56,"quantity":27,"quantity_max":8,"unit":18,"note":8,"ingredient":484,"unit_short_name":22,"formatted_name":486},312826,62240,{"id":483,"name":485,"name_plural":213,"alternative_names":8,"was_reviewed":10,"is_separator":10,"needs_recipe":12,"recipe_id":8,"is_vegetarian":10,"is_vegan":10,"is_gluten_free":10,"is_dairy_free":10,"default_unit":18,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Apio con todo y hojas","*1* Apio con todo y 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