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El toque especial de la leche vegetal le brinda una suavidad unica. Desde la preparacion de las zanahorias hasta la incorporacion de los ingredientes, cada paso es clave para lograr un plato delicioso y nutritivo.",[457,461,470,478,481,484,491,494,497,506],{"id":458,"ingredient_id":336,"is_separator":16,"recipe_id":453,"title":14,"order":16,"quantity":213,"quantity_max":14,"unit":32,"note":14,"ingredient":459,"unit_short_name":36,"formatted_name":460},312732,{"id":336,"name":338,"name_plural":339,"alternative_names":14,"was_reviewed":16,"is_separator":16,"needs_recipe":15,"recipe_id":14,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":32,"calories":14,"protein":14,"carbohydrates":14,"fat":14,"related_ingredient_id":14},"*5* 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garbanzos deben mantenerse empapados durante al menos 24 horas antes de ser colocados en una olla y hervidos a fuego lento durante al menos 2 horas y media, luego se escurren.",{"id":649,"language":98,"duration_seconds":16,"order":9,"description":650},193707,"Las castanas se deben asar y cortar en trozos pequenos, reservando algunos enteros para la decoracion.",{"id":652,"language":98,"duration_seconds":16,"order":31,"description":653},193708,"Se puede optar por garbanzos ya remojados previamente, o utilizar garbanzos enlatados para ahorrar tiempo, aunque el sabor puede verse afectado.",{"id":655,"language":98,"duration_seconds":16,"order":49,"description":656},193709,"En una sartén, preferiblemente de barro, se prepara un sofrito de ajo y perejil con un chorrito de aceite.",{"id":658,"language":98,"duration_seconds":16,"order":111,"description":659},193710,"Después de unos minutos, se añaden los garbanzos y se cocinan durante aproximadamente 10 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