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Sus ingredientes frescos y su sencilla preparacion la convierten en un plato ideal para incorporar más vegetales a nuestra dieta diaria.",55,45,[386,394,398,409,412,415,424],{"id":387,"ingredient_id":388,"is_separator":9,"recipe_id":380,"title":8,"order":9,"quantity":232,"quantity_max":8,"unit":32,"note":8,"ingredient":389,"unit_short_name":59,"formatted_name":393},291936,398,{"id":388,"name":390,"name_plural":391,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":32,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":392},"Tomat","Tomates",870,"*6* 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Ideal para dias frios, sus ingredientes se mezclan en armonia y se cocinan a fuego lento para crear una textura suave y reconfortante. Una opcion nutritiva y deliciosa para disfrutar en cualquier ocasion.",[504,509,516,525,531,534,537,547],{"id":505,"ingredient_id":26,"is_separator":9,"recipe_id":500,"title":8,"order":9,"quantity":506,"quantity_max":8,"unit":203,"note":8,"ingredient":507,"unit_short_name":213,"formatted_name":508},291882,500,{"id":26,"name":30,"name_plural":31,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":32,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"*500 g* Zanahoria",{"id":510,"ingredient_id":511,"is_separator":9,"recipe_id":500,"title":8,"order":16,"quantity":16,"quantity_max":8,"unit":32,"note":8,"ingredient":512,"unit_short_name":42,"formatted_name":515},291883,6709,{"id":511,"name":513,"name_plural":514,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":28,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Pepino","Pepinos","*1* Pepino",{"id":517,"ingredient_id":518,"is_separator":9,"recipe_id":500,"title":8,"order":38,"quantity":16,"quantity_max":8,"unit":519,"note":8,"ingredient":520,"unit_short_name":523,"formatted_name":524},291884,1986,"TABLESPOON",{"id":518,"name":521,"name_plural":522,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":296,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Crema doble","Crema dobles","cda","*1 cda* Crema doble",{"id":526,"ingredient_id":527,"is_separator":9,"recipe_id":500,"title":8,"order":47,"quantity":38,"quantity_max":8,"unit":32,"note":8,"ingredient":528,"unit_short_name":59,"formatted_name":530},291885,58855,{"id":527,"name":529,"name_plural":186,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":32,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},"Cubos de caldo de verduras","*2* Cubos de caldo de verduras",{"id":532,"ingredient_id":190,"is_separator":9,"recipe_id":500,"title":8,"order":55,"quantity":16,"quantity_max":8,"unit":32,"note":8,"ingredient":533,"unit_short_name":42,"formatted_name":198},291886,{"id":190,"name":192,"name_plural":193,"alternative_names":186,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":32,"calories":194,"protein":195,"carbohydrates":196,"fat":197,"related_ingredient_id":8},{"id":535,"ingredient_id":270,"is_separator":9,"recipe_id":500,"title":8,"order":64,"quantity":16,"quantity_max":8,"unit":271,"note":8,"ingredient":536,"unit_short_name":277,"formatted_name":278},291887,{"id":270,"name":273,"name_plural":274,"alternative_names":275,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":16,"is_gluten_free":16,"is_dairy_free":16,"default_unit":276,"calories":9,"protein":9,"carbohydrates":9,"fat":9,"related_ingredient_id":8},{"id":538,"ingredient_id":539,"is_separator":9,"recipe_id":500,"title":8,"order":232,"quantity":540,"quantity_max":8,"unit":203,"note":8,"ingredient":541,"unit_short_name":213,"formatted_name":546},291888,345,20,{"id":539,"name":542,"name_plural":543,"alternative_names":544,"was_reviewed":16,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":16,"is_vegan":9,"is_gluten_free":16,"is_dairy_free":9,"default_unit":203,"calories":545,"protein":16,"carbohydrates":9,"fat":211,"related_ingredient_id":8},"Manteca","Mantecas","manteca vacuna,grasa,mantequilla",717,"*20 g* Manteca",{"id":548,"ingredient_id":426,"is_separator":9,"recipe_id":500,"title":8,"order":241,"quantity":16,"quantity_max":8,"unit":32,"note":8,"ingredient":549,"unit_short_name":42,"formatted_name":430},291889,{"id":426,"name":428,"name_plural":429,"alternative_names":8,"was_reviewed":9,"is_separator":9,"needs_recipe":11,"recipe_id":8,"is_vegetarian":9,"is_vegan":9,"is_gluten_free":9,"is_dairy_free":9,"default_unit":266,"calories":8,"protein":8,"carbohydrates":8,"fat":8,"related_ingredient_id":8},[551,554,557,560],{"id":552,"language":111,"duration_seconds":9,"order":9,"description":553},186613,"Picar finamente la cebolla y sofreirla en una cazuela con mantequilla durante 5 minutos.",{"id":555,"language":111,"duration_seconds":9,"order":16,"description":556},186614,"Añadir las zanahorias cortadas en aros y cocinar por otros 5 minutos, removiendo regularmente.",{"id":558,"language":111,"duration_seconds":9,"order":38,"description":559},186615,"Incorporar el pepino pelado y cortado en dados, luego agregar los cubos de caldo, agua, sal y pimienta. 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