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Ponemos en una olla un poquito de aceite, colocamos todas las verduras al mismo tiempo, yo las condimento con un poco de sal, al rato le agrego la cuchara de queso crema. Preparo un caldo en una taza, eso se lo vertemos a la mezcla y dejamos que se cocine mientras empezamos a preparar la masa",{"id":617,"language":112,"duration_seconds":10,"order":17,"description":618},95350,"Empezamos con la masa: mezclamos las dos tazas de harina integral, con la cuchara de polvo para hornear, la sal, pimienta y pimentón. Cuando tengamos todo esto bien integrado pasamos a ponerle el aceite de oliva y el huevo. Van a notar que a la masa le hace falta líquido, si les encanta el aceite de oliva le pueden agregar otra cuchara y completar agregando agua tibia, tipico procedimiento como hacer una masa para pizza",{"id":620,"language":112,"duration_seconds":10,"order":34,"description":621},95366,"(Antea de empezar la masa no se olviden de ir precalentando el horno)Siguiendo el punto dos le agregamos líquido hasta que notemos que no está seca, que no se pega y es fácil de manipular. Amasamos con un palo hasta que quede bien finita. Pasamos un poco de aceite con servilleta al recipiente y empezamos a poner la masa, no se asusten si no pueden colocarla toda de una se pueden divertir también poniendo por partes y uniendola",{"id":623,"language":112,"duration_seconds":10,"order":43,"description":624},95388,"Un consejo y si no les gusta lo hacen igual por que le da el toque: cuando ya hayan puesto la masa en el recipiente antes de meterla al horno la pincelean con mostaza",{"id":626,"language":112,"duration_seconds":10,"order":53,"description":627},95407,"La metemos al horno, se cocina rápido, igual no la cocinen de al todo si le falta un poco la sacan por que la terminan de cocinar con el relleno.",{"id":629,"language":112,"duration_seconds":10,"order":64,"description":630},95422,"Con respecto al relleno si no se absorbio el líquido yo lo cuelo lo pongo en un recipiente ahi le agrego un poco de queso cremoso y el huevo mezclo todo bien agrego el relleno a la tarta le pongo queso cremoso arriba y la mando al horno a 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